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Drawing and fat reduction

In this article we will discuss the issue of muscles drafting is none other than the objective of getting rid of unwanted body fat has accumulated during the "mass cycle" and trying at the same time preserving muscle mass and accumulated.

Even at the beginning it should be noted that the drawing is a gradual process, re...

Drawing and fat reduction

In this article we will discuss the issue of muscles drafting is none other than the objective of getting rid of unwanted body fat has accumulated during the "mass cycle" and trying at the same time preserving muscle mass and accumulated.

Even at the beginning it should be noted that the drawing is a gradual process, requiring a longer term. This means that during gradually passed through several phases, doing nothing fits and starts and gradually tightening. You will need a very strong will and a certain amount of dedication and a relatively long time. The results are little bit emerge and they will surely be satisfied. But it will not be easy.

It is very important to set a reasonable target and date. The difference between "greater" and weight can be managed together. It depends on who needs or wants conformity. Not recommended to give exaggerated goals. The best waste is 1 to 1.5 kg of body fat per week for men and 0.5 to 1 kg a week in a woman. It follows that the more you choose to place, the longer it takes your rysovačka. The term may be some competition, vacation, or just any other date. Its importance is that it forces you to do it expires achieve the goal.

First you need to slightly adjust the diet. Divide food into precise time units, not accidentally eat an option. I suggest you break it down into smaller units 5.7. Foods high in fat should be completely excluded and sweets and other foods containing simple sugars. Fruit should also be limited, which can only be used if the morning or shortly after training. The exclusion itself unhealthy foods high in calories, and should result in the loss of body fat. We recommend that 'begins to appreciate the food it receives and determine that it contains (proteins, fats and carbohydrates). This will give an accurate indication of how much you actually eat during the day and in the later stages of weight loss you know where you can still be hard overview.

Another important thing in weight loss is the addition of aerobic activity. The top will be included only after a workout at the gym, but later you will probably have aerobic Zamaka and beyond and to maximize the impact of the best in the morning on an empty stomach. I'm starting with "aerobkou" after training lasting 10 minutes every two weeks increases its length by five minutes, so you get to be 30 minutes. I have not risen further. If that's not enough, ranked aerobic training on an empty stomach in the morning more in length from 20 minutes to 30 hours and when not practicing in the gym, 40 to 60 minutes at some point during the day. After training legs, however, I do not give aerobku.

After some time, when the fat loss decreases, I qualified with. carbohydrates waves. It is a diet So intake of carbohydrates from changing day by day. He has shown vysokosacharidovým start the day, followed by strednesacharidový and finally the low carb day with again. Protein intake remains unchanged. This system begins to draw the muscles at higher rotations, but is also very demanding on the psyche. The days of low carbohydrate diet end up to 50 g of carbohydrates per day. And this is the real murderer in the psyche. Gradually, as to restrict the intake of food supplements that also contain to prevent catabolism. I showed glutamine, BCAA and MCT olej.Z supplements to promote weight loss and use clenbuterol ECA stack (ephedrine, caffeine, aspirin), while three weeks after the replacement. Never use them together.

Sibutramine

Effective for weight loss with Meridia (sibutramine) medicines. Sibutramine is a substance that acts on the thyroid gland. It is very suitable for women. It has excellent fat burning.

Thyroid

The thyroid gland is located in the upper neck. It produces several hormones that are for us in terms of our goals (to get rid of fat) interesting. The first isolated hormone produced by the thyroid hormone T4 was. Initially a major thyroid hormone was considered, but later revealed that "is more than a prohormone, because so far found no direct action on the body. Its activity is indirect, as well as a source for the creation of active hormone T3. T3 section (about 20%) comes directly from the thyroid gland, the waste produced by the conversion of T4 to T3 by the liver, kidney, muscle and central nervous system. Not all ka-T4 becomes T3-ku. T4 is a reservoir of inactive thyroid hormone in the blood. The level of the hormones T3 and T4 is controlled by feedback mechanism through TSH hormone. If the level of T4 and T3 increases, the level of TSH falls, thus reducing the formation of hormones on the other hand, if the level is low, increasing TSH, leading to increased production of the thyroid gland. TSH also affects the size of the thyroid gland. Low TSH means a reduction.

Effects

T3 is a determining factor for basal metabolism. What does this mean? The more T3 - more calories than your body burns. The energy thus removed from the body originated as heat. Therefore T3 increases metabolism, ie, the use of proteins, carbohydrates and fat in the body. This means that the protein supports the conversion of food taken in muscle mass. It is also increasing the number of beta receptors in fat and muscle cells. Thyroid hormones are anabolic and catabolic. When normal levels are mainly anabolic, but the greater the level, the more catabolic happen.

Use and dosage

The most commonly used drug is Cytomel, synthetic T3 hormone. They are sold in tablet form. The dose should not exceed 100 mcg daily. The cycle of four to six weeks. Pause time between cycles of at least 6-8 weeks.

Example diet cycle:
5 days: 25 mcg / day
5 days: 50 mcg / day
5 days: 75 mcg / day
12 Days: 100 mcg / day
5 days: 75 mcg / day
5 days: 50 mcg / day
5 days: 25 mcg / day

Since T3 increases the number of beta receptors, it is used very often clenbuterol that these receptors have a direct impact. Cytomel very good traction, while the use of steroids such as Primobolan, Winstrol, Oxandrolone or Proviron. Info T3 promotes anabolic steroids, and they prevent catabolism of T3 due to high levels.

Risks and side effects

For further risk reduction it is considered the thyroid due to low levels of TSH in the blood when taking Cytomel. With prolonged use, the risk of permanent loss of function of the thyroid gland. This means that in stopping Cytomel has thyroid is unable to produce T4 and T3. For this reason, it is not recommended to use Cytomel for more than 4-6 weeks and the maximum dose is about 100-150 mcg. Moreover, it is necessary to complete the cycle phasing. These processes, however, are very individual. Some users reported having problems even at doses of 300 micrograms or more per day and no conical abrupt end of cycle. The duration of use within 6 weeks, most of the resources conformity. The most common side effects include increased heart rate, irregular heartbeat, sweating, headache, indigestion.

Close

T3 is one of the most effective compounds in the fight against fat. He did not dare to say it is safe and when I find a case that actually occurred in permanent damage to the thyroid gland. The risks are clear, are not, in my opinion it is minimized by limiting the length of the dispense cycle and reasonable.

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    T3 50 Genesis contains 50 mcg in 1 tablet of steroid substance Liothyronine Sodium in oral form. A box contains 100 tablets.

    €20.00 €22.00
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  • T3 + T4 Genesis contains 30/120 mcg in 1 tablet of steroid substance Levothyroxine and Liothyronine in oral form. A box contains 100 tablets.

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